Questions
Everything you might be wondering.
And if your question isn't here, just ask - there's no such thing as a silly one.
What is NLP coaching?
NLP stands for neuro-linguistic programming, a practical approach to understanding how your thoughts, language and habits shape your results. In coaching, we use NLP techniques to release unhelpful patterns and build empowering ones.
Is coaching confidential?
Completely. I work to a professional code of ethics and confidentiality. What you share stays between us.
Where do sessions take place?
All sessions happen online. It works beautifully, and it means we can work together wherever you are, from wherever feels most comfortable to you.
How is coaching different from counselling or therapy?
Therapy often focuses on healing the past. Coaching focuses on where you are now and where you want to go - it's forward-looking, practical and action-based. If I ever feel another kind of support would serve you better, I'll say so honestly.
What if I'm not sure coaching is for me?
That's exactly what the free discovery call is for - a friendly, no-obligation conversation to explore what you need and whether we're a good fit.
Still wondering?
Ask me anything
The first step is the hardest, and it can be as simple as a message.